Comment from Nicki.B

Excellent

I love the calm tranquility of this although watching the news isn't always calm and tranquil!
This is a great entry for the 3-5-3 it's a happy message of great morning routine that sounds like it fits right just for you. Good luck and well done!
Best Wishes
Nicki

 Comment Written 10-Dec-2024

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reply by the author on 11-Dec-2024

thanks as well I have one more morning routine - walking up 17 stories before breakfast and after each meal total of 80 stairs in one half hour per day due to this new routine I am down to 175 from 180 pounds and my fasting AiC number is 98 no longer in the pre-diabetic range or diabetic range

reply by Nicki.B on 11-Dec-2024

Wow - I'm tired reading all of that. You must be very fit and good for you looking after yourself so well, good on you! As they say you only get one chance! Have a great day x

reply by the author on 11-Dec-2024

thanks a lot

Comment from Michael Ludwinder

Excellent

Great job. The way you've made something so everyday feel special is really nice. I love how you took a small moment and turned it into a feeling that's easy to appreciate.

 Comment Written 10-Dec-2024

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reply by the author on 11-Dec-2024

thanks