Comfort is an experience
With three distinct parts
Giving comfort
Receiving comfort
Feeling comfortable
To give comfort we must be sincere
Listen, acknowledge the other’s feelings
Let them know we will be there for them
And give them a hug, this helpful behavior
Brings me comfort
When we ourselves need comfort
We need to stay open, be accepting
Tell the truth to those who wish to help
And be willing to accept a hug
Receiving comfort provides
Comfort to the giver.
When we feel comfortable
We are happy, satisfied and content
We love ourselves as well as others
And we feel hugged and at peace
Which makes us available to give comfort
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