Welcome to my internal sanctuary

by Stef Lau

The author has placed a warning on this post for language.

welcome to the shit show!

This is for every human that has suffered in silence & questioned their own sanity. I am going
to provide you with a little sneak peak inside that deep safe space you go to while being abused. i am going to allow you to view my safe place within the darkness. I am currently breaking chains & stopping the abuse once and for all... It is not easy, it is not fun, there is not a single day that goes by without some massive heap of bombs and molotov cocktails blowing up sporadically inside this brain. there is only a select few that have been given access to the poems, essays & free verse writings I am about to share. although I am scared of the reaction & accusations that come along with victim sharing, i am prepared to handle the blow back... since it has happened a l l m y l i f e. Nothing is simple as a victim. nothing is easy. and these glorified broadcasting "victims" that are falsely claiming abuse do not make it easy for us to even state our truth. the documentation within these pages will show you how to protect your light from the darkness and its damage. These writings are only for myself; to make sure i didn't go insane while living underneath a narcissist's microscope. The core essence of which is 110% from my soul & it's pure exhaustion. I want every single victim to know there is a way out, there is a place to go, there is a way to stay safe within your darkened cage- walled off from the world.

even though you are a victim, you cannot be a survivor without the suffering to begin with. you cannot be one without the other! and just because you feel alone & are alone within your dark shelter - there are others just like you! there are people going through the same exact thing waiting for the opportunity, encouragement and support to change their lives. i hope i can provide some comfort in your blackened world by sharing mine.

I dedicate this book to my daughter and her wonderful existence without which i would not be here! and a grandios special thanks and support from and for my crew of artistical misfits! Triscuit, julie, corrie, Kt- my rainbow rager, Rachet, Karl-my teddy bear savoir, Dustin, Nicci, Ronnie, jess, amy, beezer, Ash- Starkist, Ashley, Cj-my baby boy, Momma Dukes, Momma Noz, Uncle C, D-my love, and my resting brothers Andy & Jordan - I wouldn't have made it without you guys! Thank you all so much for listening and helping me through this, I know I've been a lil crazy, overwhelming & just a massive hott grunge pile but I appreciate every single one of you for all of your gloriously spectacular personalities ( especially those vibrant flourishes only our crazy asses can see!)

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This is to provide comfort & guidance to victims of abuse.

A chapter in the book INBETWEEN THE LINES

Welcome to my internal sanctuary

by Stef Lau

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