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Meditation helps one become more aware of self.

On Becoming More Aware

by HarryT

Meditation helps to clarify one’s role Enlightening is the practice of concentrated Deliberate exploration of mind, heart, and soul Introspective perspective helps one to live unagitated Try to stay focus and concentrate, don't become conflated Attentiveness to thoughts is valuable when making hard choices Truthfulness, however, of heart and intention, never abated Individual soul-searching requires listening to inner voices Observing thoughts can soothe, reward, create life elated Natural mind and body connection will be created